Kitchen Essentials
I am by no means an expert when it comes to clean eating, but there are a few staples in my pantry and fridge that make all the difference when cooking a healthy meal.
Whether you need a vinaigrette or want to sauté some veggies on the pan, Extra virgin olive oil is a must. I prefer to purchase my olive oil in a dark, glass bottle. Olive oil is meant to be stored in a dark cool place so it makes sense that the package bottle it comes in should also be dark.
Another key staple in my pantry is Bob’s Red Mill Pancake & Waffle Mix. You can find a wide range of Bob’s Red Mill products, such as gluten-free flour to organic chia seeds at your local grocery store. If you run out of eggs one morning or craving something other than cereal, you can’t go wrong with pancakes. Just make sure you have a bottle of syrup in your fridge.
For seasoning, Pink Himalayan Salt is a healthier choice compared to other salts that are overly processed. There are more minerals that can be found in pink Himalayan salt, such as calcium, magnesium, and potassium. And personally, I find Himalayan salt to be quite tastier than other salts.
Finally, a kitchen is not complete without Fresh Herbs at your fingertips. Not only growing herbs is aesthetically pretty, but your meals will have a vibrant aroma and taste that you simply can not achieve with dry herbs. If you have a windowsill that daylight seeps through then invest in a few herb plants. If you prefer to grow your herbs outside, you can plant them in pots or in the ground. Some herbs can also be used as a deterrent for creepy critters that you want to banish from your yard.
So whether it be stocking up on pancake mix and olive oil or investing in a few herb plants, these are just a few pantry items that I always make sure I never run out of.
What are some of your favorite kitchen essentials? Let me know in the comment box below.